Thursday, 18 February 2016

Ginger is good for health

    1.    Ginger is one of the natural cures for cough. The ginger is partially sliced and boiled and should be crushed a bit before boiling. Drink this boiled water.

    2.    If you taking ginger at the beginning of the menstrual period then can reduce the symptoms of menstrual pain in few women. Ginger tea with brown sugar is often used in the treatment of menstrual cramps.

     3.    It can help digest fatty foods and break down proteins. It is excellent for reducing gas. Grate some ginger or pluck a few sprigs of mint leaves and steep in boiling water for a few minutes and enjoy with a spoonful of raw honey.

    4.    Study in hypothyroid rats, ginger extract the lowered cholesterol. Due to this the less the cholesterol from your body naturally.

    5.    Ginger contains anti-viral, anti-toxic and anti-fungal properties and is used for prevention and treatment against the common cold and flu.

6.    Ginger is a source of fatty acids that prevent thinning of your hair and can stops hair loss. It also has good anti-inflammatory properties.
    7.    Ginger using the spice as a home remedy for toothaches is something that has been pass from generation to generation. Many people have experience to immediate relief from the tooth pain. You can try rubbing raw ginger into the gums or boil the ginger root.

     8.    Ginger roots can give shiny and strong hair. Take fresh ginger and peel outer covering. Take fresh juice by squeezing the roots. Take 1 tbsp juice and add to this olive oil in same quantity. Rub this mixture on your scalp while massaging in circular motions. Leave for 15-30 minutes. Wash your hair using a mild shampoo.

     9.    Ginger can also help to reduce inflammation. So, it can be used to treat any disease caused by inflammation.

     10.                       Fresh ginger may also be effective against the RSV virus and common cause of respiratory infections.

     11.                       Ginger is as effective as vitamin B6 in treating morning sickness. So, it can be recommended to pregnant women for preventing morning sickness.

     12.                       Ginger can enhance brain function directly.  In study, some of the middle edged women to improve reaction time and working memory.

    13.                       Ginger is best medicine for aids digestion by improving the absorption and assimilation of essential nutrients. It can helps to break down the proteins in your food and prevents ulcers by promoting mucus secretion.

    14.                       Cancer is very dangerous and serious disease by uncontrolled growth of abnormal cells. The anti-cancer properties are found in large amounts in raw ginger.

  15.                       Ginger treats feeling of nausea, particularly in the form of seasickness, motion sickness and as a side effect of chemotherapy.