Sunday, 10 July 2016

Home remedies for childs in winter season

1.  Vitamin C

Vitamin C is one of the most effective for colds because it increases the production of white blood cells and can also help prevent the viruses while reducing mucus and inflammation in the nasal passageways. You can take foods that  vitamin C include oranges, cauliflower, lemons, broccoli, strawberries, cabbage, peaches, kiwi, tomatoes.

2.   Breast Milk

Breast milk is best home remedy for curing each and every disease in infants. You don’t really have to give any other medicine for simple cold and cough. Breast milk will solve the problem.

3.  Egg Whites

Take two pair of socks. Dip one pair of socks into egg whites and cover the little one’s feet with it. Now put second pair of socks on the wet socks. It will immediately bring down the temperature.

4.  Honey

Honey can be given to children above one year of age. Honey is the best remedy in case of cold & cough. Give one spoon of honey with lukewarm water for best results. You can also dissolve honey in warm water.

5.  Chicken soup

Chicken soup is full of nutrients and vitamins that are essential when treating a common cold. The carbohydrates from the broth and noodles can help maintain your child’s energy level as well.

6.  Saline Water

Saline water is salted water. Packed saline water has appropriate ratio of salt & water. Put few drops in the blocked nose of your child. Saline water will help unblocking the stuffy nose of your child. Keep cleaning the nose.

7.  Onion Juice

Onion is great to treat cough, cold & fever. Take small piece of onion, make one spoon of juice from it. Feed it to your baby and his fever will be down soon. Its effective home remedy for infants.

8.   Ginger & Honey

Take few drops of ginger juice and add into one spoon of honey. Give it directly or dissolve in warm water. Some kids don’t like honey, so it’s better if you start offering honey to your child at early age. He will develop the taste of honey.

9.   Sleep

If you are eating and drinking the right things and taking the right supplements, then you are not going to feel better without enough sleep. You sleep as much as you can when you are feeling under the weather and you will hopefully be feeling better in no time at all.

10.     Turmeric Milk

Turmeric is used in ancient times to heal many diseases. Turmeric has antiseptic properties & do wonders to treat common cough & cold. Add 1/4 teaspoon of haldi into boiling milk. Give lukewarm milk to your baby before bedtime. Your kid will feel better very soon.

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