Wednesday, 11 May 2016

best benefits of GARLIC

      1. Garlic can end your hair loss problems because of its high levels of allicin. Rub sliced cloves of garlic on your scalp, it’s goes to the most benefit. You can also infuse oil with garlic and massage it into your scalp. 

    2. If you have cold and flu, then take small amount of garlic every day until the infection disappears. Garlic tends to reduce the frequency of colds and flu without any side effects. 

3. Garlic work as a blood purifier. It's time to tackle the root cause of acne by purifying your blood from inside to get healthy skin on the outside. Take two cloves of raw garlic with some warm water every day, early in the morning and  a lot of water the entire day.

 4. Cardiovascular disease can be reduced by ingesting garlic. LDL cholesterol is no friend of garlic and the aortic plaque deposits that gather on the walls of your body’s veins can be reduced with the use of garlic too. 

5. Garlic has got anti inflammatory properties which give you relief from psoriasis outbreak. Rub a little garlic oil on the affected area to get rid of rashes.

6. We all face horrid acne, blemishes, blackheads during our teens. If you want to reduce it or if fairness of your skin, then take two cloves of raw garlic regularly with warm water early in the morning. It works as a blood cleanser and clean your system internally. 

7. The best benefit of garlic is heart disease. Consuming garlic on a daily basis in food helps to lower cholesterol levels because of the anti-oxidant properties of Allison. It is also immensely beneficial to regulate blood pressure and blood sugar levels.

8. Bladder cancer, prostate cancer, breast cancer, colon cancer and stomach cancer have all been shown to have their tumors reduced when treated with garlic. Vitamin B6 is said to have cancer fighting abilities.

9. Cooking with garlic daily makes tasty food and also helps in reducing weight.

10. Anti-fungal properties, some people a benefit of garlic is its ability to relieve itchy athlete's foot. Soak your feet in a bath of warm water and crushed garlic. 


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